Services in Greater Manchester that can support you with your mental wellbeing.




Supporting people of all ages across Greater Manchester. Here are some details for some services and self help resources. 

Living Life To The Full. 

Living Life To The Full helps improve low mood, overcome stress and build confidence.

If you are looking to improve your confidence and boost your mood, choose Living Life To The Full.

Find out more and get free support today.

Reclaim Your Life.

Reclaim Your Life is designed for people with long term conditions. Your life is bigger than your illness and this course helps you discover a new relationship between yourself and your illness.

Modules incluse making healthy changes and finding ways to feel happier.

Find out more and get free support today.

Enjoy Your Baby.

Enjoy Your Baby is designed for new patients who would like to boost their confidence.

Modules include building close bonds with your child and maintaining links to important people and activities in your life. 

Find out more and get free support today.

Shining A Light On Suicide.

If you are struggling with suicidal thoughts, concerned for another or have been bereaved by suicide. 

Visit the Shining Light On Suicide website.

Greater Manchester Bereavement Service.

If you have been bereaved or affected by a death and live or work in Greater Manchester, support is available. You do not need to feel alone as you deal with your grief.

Visit the Greater Manchester Bereavment Service Website.

Alternatively call: 0161 983 0902 : Monday - Friday 9am to 5pm.

Published: Dec 16, 2022